DIY: Wellness - Discover Health & Lifestyle Asia

DIY: Wellness

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Thanks to the proven influence of essential oils, proper supplementation, restful sleep, pure water, organic food choices, light exposure, and healthful exercise, we can actually influence how we feel on a daily basis. DIY Wellness helps educate the best ways to make healthy decisions to beat the blues through better lifestyle choices and essential oils.

由於精油、適當的補充劑、充足的睡眠、純淨水、有機食物的選擇、光線照射和健康的鍛煉等已被證實的影響,我們實際上可以影響我們每天的感覺。 DIY Wellness幫助教育人們如何通過更好的生活方式選擇和精油來做出健康的決定,從而戰勝憂鬱。